CLASS DESCRIPTIONS
TRX SWEAT
Welcome to TRX Sweat – a fusion of strength, endurance, and cardio designed to burn calories, challenge and elevate your fitness level. This dynamic class combines TRX suspension training with cardio bursts to deliver a full-body experience that leaves you feeling energized, empowered, and drenched in sweat. Get ready to push your fitness boundaries.
FUSION CIRCUIT
Taking circuit training to new heights, Fusion Circuit seamlessly combines the versatility of various types of functional training tools as you navigate through a series of nine different stations. This dynamic format guarantees heightened energy levels, engages multiple muscle groups, and will undoubtedly leave you eager for more!
STRONG CIRCUIT
Welcome to the STRONG Circuit – an energetic station-based workout crafted to optimize your strength and endurance, all while toning your entire body. Fuse the TRX Suspension Trainer with an array of functional training tools for an enjoyable and efficient workout experience. Get ready to sculpt your physique and boost your fitness to new heights!
SWEAT CIRCUIT
Step into the SWEAT Circuit – an energetic station-based workout crafted to induce a sweat and challenge your fitness limits. This circuit-style class blends the power of TRX suspension training with diverse functional training tools, coupled with exhilarating cardio bursts, for a comprehensive, full-body workout that will leave you drenched and invigorated. Get ready to push your boundaries and embrace the intensity!
TRX STRONG
Introducing the TRX Strong Class – a dynamic and empowering workout designed to sculpt and strengthen your entire body by combing functional movements, bodyweight exercises, and suspension training. This class leverages the versatility of TRX suspension training to challenge your muscles, boost your endurance, and elevate your fitness to new heights. Get ready to unleash your inner strength!
TRX FUSION
Welcome to TRX Fusion – a workout experience like no other. It’s a unique blend of strength, flexibility, and cardio exercises seamlessly integrated with the versatility of TRX suspension training, aiming to challenge and elevate your body. Boost overall strength, flexibility, and cardiovascular fitness in a dynamic fusion. Get prepared to break a sweat and flex those muscles!
TRXpress
Welcome to TRXpress – the ultimate express workout that packs a punch in a short amount of time. This efficient and dynamic class is designed for those with a busy schedule who still want to achieve a full-body workout using the TRX suspension system.
EXPRESS CIRCUIT
Welcome to EXPRESS Circuit – the ultimate express workout that packs a punch in a short amount of time. This efficient and dynamic class is designed for those with a busy schedule who still want to achieve a full-body workout using all types of functional training tools.
